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Good and Healthy Habits for Healthy Body

  Our body needs special care from us because our body is engaged in many different jobs at the same time. As we all know, our body has different parts and organs to function and work. Let’s take an example if we are at office or job, our body works physically and mental both. Same like this, our body is busy at the same time with many different jobs. This is why it’s important to take care of our health.   Most of the studies show that, In the 20th century, people are very busy with their work and like either it is a job, family, career or anything else. They can’t take care of their health and one of the most important factors is the bad habits adopt by the people. There are few Bad habits that people should avoid to live a healthy life: 8 hours of Sleep - Sleeping plays an important role for a healthy lifestyle. According to many studies, it is confirmed from many different doctors and organizations that if we don’t complete 8 hours of sleep per day, it started affecting our body.
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How Turmeric Helped Cure My Prostate Cancer and Turmeric Health Benefits

Turmeric helped save my life. In 2012 I was diagnosed with Prostate Cancer. As you can assume being told you have cancer is not a fun experience. Fortunately, I had just begun a 10-week secondment in a remote area of Western Australia when my doctor provided me the message over the phone.

When I say that I was fortunate, I mean it delivered me and my partner Joy the opportunity to do lots of analysis before choosing a course of action. Poor Joy had to experience being on her own for 10 weeks after I informed her of the diagnosis during the first week I was gone. Not something you require to listen to your partner when you won't see them for 10 weeks.

But as I say it provided us both the opportunity to consider it without making a knee-jerk response to the news and heading for surgery or chemotherapy or radiation directly away. Which is what my doctor was hinting at.

How Turmeric Helped Cure My Prostate Cancer and Turmeric Health Benefits

Having your prostate excluded can cause all sorts of complexities to your nerves around your waterworks and that is not something I required to experience.

WHAT I DISCOVERED

The analysis we did brought me to the outcome that there were greater and more natural processes to deal with the situation rather than the traditional way. And they included no invasive surgery, chemicals, or hospitalization.

Joy had heard regarding a guy named Don Tolman and he was coming to the Gold Coast for a seminar quickly after I was due to get back.

Don is known as the Whole Food Cowboy and his information and insights on the human body blew me away. I studied so many in a very little time from Don.

As a consequence, I modified my diet, did even more exercise, lots of water, sunshine, fresh air, and meditation.

Don gave me what I like to call the hidden weapon to cure prostate cancer. I would like to distribute it to you.

THE SECRET WEAPON DIET

Every morning for 90 days has a bowl of oats (porridge) with flaxseeds and a lemon compressed into it. One teaspoon of wheat germ oil and then add hot water. I also added a banana to mine. Then eat broccoli for lunch (raw or gently steamed and pour it with Coconut Oil or Extra virgin Olive Oil. As for absorbing my favorite smoothie is banana, blueberries, almond milk, and Turmeric. Then morning and night I have what is recognized as Cabala Juice. That is freshly pressed carrot x 3, apples x 3 1 x beetroot, 1 by lemon with the skin on if organic also snack on Brazil nuts during the day.


They are the prime components. You can also have as many fruits and vegetables as you like on top of that, but cut out sugar and any prepared foods and dairy apart from organic butter. Thick heavy wholemeal or multigrain bread is also OK.

So that's what I ate for 90 days. In fact, that's what I still eat and drink most days now. And I usually fast either intermittently or for 3 to 7 days.

And the great news is I am cancer-free. 100 percent healthy and never felt better.

So I can securely say with my experience the overhead eating order worked wonders for me. Turmeric was a tremendous part of that so let's find out more about it.

Numerous specialists are calling Turmeric a superfood - well the truth is any fruit or vegetable is a superfood, even your ordinary apple is a superfood... so don't get carried away when you listen about the freshest fad superfood.


Fruit and vegetables are all superfoods!

Firstly, what is Turmeric? It is a herbaceous perennial plant that is truly part of the ginger family...

and its roots look equal to the ginger root except for its bright orange color of turmeric.

Turmeric is also known as Kurkuma and very related to another plant from India called Boswellia.

TURMERIC HEALTH BENEFITS

Here are a few -
  • Has amazing anti-inflammatory qualities and it will assist with arthritis
  • it has antioxidant qualities to fight free radicals
  • Anti-tumor resources to fight cancerous cells and hinder their growth.
  • It is a fabulous and natural teeth whitener
  • Can be utilized as a face mask to remove up sun spots, scars, acne, etc
  • So don't just take my word for it go out and try some and use it yourself... It helped to heal Prostate Cancer for me. The health benefits of Turmeric are astounding.
Turmeric rocks!

Final Outcomes:
As you read this blog you understand how much it is beneficial for us. They help to prevent cancers, arthritis, and many more serious diseases. Also, fresh organic fruit and vegetable help to improve our health. So go with organic and save your life with Natures Cart. Natures Cart is the leading e-commerce grocery online store in Melbourne Australia that supplies you fresh fruit and vegetable, organic online bakery goods, plant based meat delivery, fruit and veg boxes Melbourne that you selfed make as per your needs. Shop Now.

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